A Soulful Gathering for Women
$30 Donation | The Yellow Mug - Crozet | SAT Nov 16 | 3-4:30 PM
REGISTER TO RESERVE YOUR SEAT
Have you ever noticed how powerful our thoughts are?
Sometimes, they feel heavy, bringing waves of worry and distress into our daily lives. It’s hard to feel light and free when that self-critical, doubting voice is loud and relentless. Have you ever heard that voice? Felt that deep longing to truly relax and feel grounded? Or maybe you’ve found yourself stuck in a cycle that drains your energy and steals your inner peace.
Fortunately, we know there are many other possible feelings like joy and inspiration. The contrast of ups and downs are part of our human experience. Having a choice to feel good is empowering, especially during times when overwhelm and stress feel like they’re having their way with us.
Join us for an afternoon of replenishment, where together we’ll gently restore harmony between the head and the heart. You’ll come away with a simple, powerful practice for creating a quiet, peaceful mind—and a renewed connection to your inner compass, guiding you toward what truly lights you up.